Continuing on the subject of mental health, I’ve oft noticed that I seem to do my best thinking when I’m asleep.
Specifically, I like to get on the computer as soon as I jump out of bed (literally) … and I often find myself doing a brain dump of thoughts that weren’t top of mind before I’d gone nite-nite.
When I mention that to folks, the revelation initially gets some chuckles … then some start nodding and chiming in with “me, too” variants on the story.
Of course, some remained unconvinced.
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For the skeptics, here some science …